Philly Cheese Steaks (WW)

1 spray Olive Oil cooking spray
1 medium onion, thinly sliced
1 pound raw, lean flank steak cut into 8 inch strips
2 tsp Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper
4 reduced calorie hot dog buns
1/3 cup low fat shredded cheddar cheese

Preheat oven to 350 degrees

Coat a large nonstick skillet with olive oil and place over med-high heat. Once heated, add onion and saute until tender and golden. Remove onions and set aside. Add steak to skillet and cook until brown on both sides about 2 minutes. Add Worcestershire sauce, salt and pepper and cook until the liquid is absorbed.

Divide steak between the 4 buns, top evenly with onion and cheese. Wrap in foil and place in oven until the cheese melts (5-7 minutes)

1 sandwich per serving
8 points per sandwich